Wednesday, February 3, 2016

Day 27 – Sunday 31.1.16


Day 27 – Sunday 31.1.16

 

Yes – Day 27!!! I have decided to keep going for another month so back on the wagon today. I didn’t go to the gym as I was feeling the vodka a little bit. Bacon and cheese for breakfast. Dinner I made some pork sausages and then made some Cauliflower mash with cream cheese and blue cheese. It was nice but I definitely think I can improve the recipe for next time. I also has a mint crisp well naturally bar.

 

End of day result:

 

Calories = 1396

Carbs = 14g (4%)

Fat = 119g (77%)

Protein 64g (18%)

 

I need to sort out bulletproof coffee ingredients for the house!

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