Day 30 – Wednesday 3.2.16
I woke up
feeling pretty good and went to the gym for legs and triceps. I did my usual
breakfast, lunch and bulletproof coffee then played football after work. For
dinner I finished the leftover taco mince and then also made some homemade
burgers and had 2 of them. Finished off with jelly and cream.
End of day
result:
Calories =
2355
Carbs = 35g
(5%)
Fat = 201g
(70%)
Protein 151g
(25%)
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