Day 19 – Saturday 23.1.16
I was going
out caving today and I wasn’t able to keep track of my macros unfortunately. I
just had in the back of my head to aim for carbs so went for the carb option at
every choice. Lasagne for breakfast, cheese and ham toastie for lunch and then
a curry with rice for dinner. I also cheated and had a normal chocolate bar
after dinner as well as a bit of shortbread after lunch. No idea what my end of
day results would have been.
No comments:
Post a Comment